qwerter and I are going to try to log runs by time to help motivate each other to keep running
Basically, pick a time, say 10 minutes, and go run for that long. Then log that you did it here. Next run, try and go longer than that.
A log might be something like:
"Today I ran 10 minutes"
The next log might be:
"Today I ran 10:01
"
The goal is to motivate each other to run and get better at it. Post to this thread if you plan on joining us and I'll make some neat graphs for us if I'm not lazy
Recommended Apps:
RunkeeperStravaEndomondoMayMyRun a.k.a.
MapMyFitnessRunning Log- Your Score is evaluated based on your Average Days and your Average Improvement.
- Log every day and increase your Average Improvement (improve your time) to optimize your Score.
- Score favors consistency and improvement, not who has been in the Elements Running Club the longest, so new loggers can be competitive.
- Your Average Days will be 1 if you Log every day. More days in between Logs increases this average, which decreases your Score.
- Your Average Improvement is the average amount of time a logged time improves over a previous log. Log better times each time to improve this stat.
- Your Score is NOT penalized if you have negative Average Improvement, your Average Improvement can only help.
Rank | Score | Username | Logs | Total Time | Avg. Time | Avg. Imp. | Avg. Days |
1 | 8.00 | theelkspeaks | 5 | 05:00:41 | 01:00:08 | -00:00:48 | 1.25 |
2 | 5.00 | Dm | 4 | 01:10:00 | 00:17:30 | 00:00:00 | 2 |
3 | 2.57 | qwerter | 3 | 00:53:00 | 00:17:40 | 00:01:00 | 4 |
4 | 2.19 | UTAlan | 8 | 14:51:08 | 01:51:24 | -00:02:16 | 4.57142857142857 |
5 | 1.67 | antiaverage | 3 | 00:53:00 | 00:17:40 | -00:04:00 | 6 |
6 | 1.41 | Zyardran | 2 | 01:00:00 | 00:30:00 | 00:20:00 | 527 |
7 | 1.00 | DoubleCapitals | 2 | 00:42:30 | 00:21:15 | 00:02:30 | 0 |
7 | 1.00 | Lunaris | 1 | 00:25:00 | 00:25:00 | | |
7 | 1.00 | mathman101 | 1 | 00:15:00 | 00:15:00 | | |
7 | 1.00 | RavingRabbid | 1 | 00:40:00 | 00:40:00 | | |
(HH:MM:SS - Hours:Minutes:Seconds)
Google Spreadsheet