PLEASE Help Me.

[918273645]

Okay, let's just get to the point: I am stressed to hell. Any kind of mental therapy that I might preform (no kind of drugs, kind of an 'allergy') would be very appreciated. I am getting 4 hours a night. Then the other 20 hours of my day consist of constant physical labor. I have absolutely NO time for reading, so this is getting BLOODY serius. I have not had a break, weekend, et cetera. I am using mah sleepy tiem for tipeing dis. If I stand up to my boss, my whole carrer is screwed. He is very well known for what he does. A reccomendation from him is gold. FRIGGIN GOLD. No, an iPod is not allowed at work. One of my co-workers almost lost her job due to this. If she had lost her job, the whole company would have fallen. I hardly have any money, so I'd rather it be kinda, you know, free? + Karma to anybody who even helps at all.

[x3Face]

Sex, really. Manual if you must. Releases a lot of tension.

A good massage can help too.

[QuantumT]

What exactly do you do that requires those kinds of hours? I don't mean to pry, but it could help so that we know what the options are. Those kinds of hours sound like they violate all kinds of labor laws.

As for tips if you decide that you MUST stay at the current job, these are things that are helpful for anyone but particularly for people who have high stress levels.

Make sure you have a good diet. No greasy foods and plenty of fruits and vegetables. Make sure that you drink enough water. And if those 4 hours of sleep are all you're going to get, make sure that you make them very regular, as it will make what little time you do have much more effective.

[918273645]

What exactly do you do that requires those kinds of hours? I don't mean to pry, but it could help so that we know what the options are. Those kinds of hours sound like they violate all kinds of labor laws.

As for tips if you decide that you MUST stay at the current job, these are things that are helpful for anyone but particularly for people who have high stress levels.

Make sure you have a good diet. No greasy foods and plenty of fruits and vegetables. Make sure that you drink enough water. And if those 4 hours of sleep are all you're going to get, make sure that you make them very regular, as it will make what little time you do have much more effective.

No, I choose to go for this area work. That is all I'm giving you.

Yes, this is the make it or brake it for me. I MUST stay at this. If I leave now, I'll have to choose a WHOLE different carrer chioce. I have put too much time into this for that.

... (no kind of drugs, kind of an 'allergy') ...

Can't do fruit or most kind of veggies. You don't have to tell me to get to bed early. I am falling asleep on the ground as soon as I get home.

In the other side: he gave me thanksgiving off. I don't know what the hell to do with it. I work too muck. :/

+ Karma, as I promised.

[Hyroen]

918273645, I can't say that I'm a licensed professional, however I would like to get into a field of psychology. If you want, chat it up with me in Elements Chat, talk to me like a buddy, vent, I'll help you with all I can without charging you $100.

8)

I'd be glad to help and would also benefit from teaching and practicing some psychology I know. Let me know when you can.

c:

[Kamietsu]

Sing to yourself. Or hum. Whatever gets your mind off of the work you are doing (if it's not mentally laboring as well and just physically laboring).